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The Helmand, Mount Vernon, Baltimore
The Helmand is a Afghan / Asian restaurant at 806 N Charles St. DishPulse lists 51 menu items, 26 with prices verified against the restaurant's own menu (latest check 2026-11-02).
Official website: helmand.com
Menu
Dessert
| AFGHAN STYLE ICE-CREAM | $7.95 | menu source checked 2026-11-02 |
| BAKLAVA | $5.95 | menu source checked 2026-11-02 |
| CHEESECAKE | $9.00 | menu source checked 2026-11-02 |
| FERENY | $6.95 | menu source checked 2026-11-02 |
| HAZELNUT CHOCOLATE CAKE | $9.00 | menu source checked 2026-11-02 |
| JALA ICE CREAM | $7.95 | menu source checked 2026-11-02 |
Main
| BASKET OF FRESH BAKED NAAN (Bread) Large | price not verified | menu source checked 2026-11-02 |
| Bendi (Okra) | price not verified | menu source checked 2026-11-02 |
| CAULIFLOWER & CHICK PEAS | price not verified | menu source checked 2026-11-02 |
| CHICKEN KABOB | $21.95 | menu source checked 2026-11-02 |
| CHICKEN KABULI | $21.95 | menu source checked 2026-11-02 |
| CHICKEN LAWAND | $21.95 | menu source checked 2026-11-02 |
| CHOPAN (RACK OF LAMB) | $29.95 | menu source checked 2026-11-02 |
| CHOPENDEZ | $29.95 | menu source checked 2026-11-02 |
| DWOPIAZA | $25.95 | menu source checked 2026-11-02 |
| FRESH PAN POACHED SALMON | $24.95 | menu source checked 2026-11-02 |
| KABULI | $24.95 | menu source checked 2026-11-02 |
| Kaddo Borawni | price not verified | menu source checked 2026-11-02 |
| KOUFTA CHALLOW | $21.95 | menu source checked 2026-11-02 |
| LAMB LAWAND | $24.95 | menu source checked 2026-11-02 |
| LAMB LOIN CHOP | $26.95 | menu source checked 2026-11-02 |
| LAMB SHANK | $24.95 | menu source checked 2026-11-02 |
| MIXED GRILLED CHICKEN & LAMB KABOB | $25.95 | menu source checked 2026-11-02 |
| MOURGH CHALLOW | $21.95 | menu source checked 2026-11-02 |
| MUSHROOM LAWAND | price not verified | menu source checked 2026-11-02 |
| Mushrooms | price not verified | menu source checked 2026-11-02 |
| Sabzy (Spinach) | price not verified | menu source checked 2026-11-02 |
| SABZY CHALLOW | $21.95 | menu source checked 2026-11-02 |
| SEEKH LAMB KABOB | $26.95 | menu source checked 2026-11-02 |
| Shagham (Turnips) | price not verified | menu source checked 2026-11-02 |
| SHALGHAM CHALLOW | $22.95 | menu source checked 2026-11-02 |
| VEGETARIAN AUSHAK | price not verified | menu source checked 2026-11-02 |
| VEGETARIAN DOLMA | price not verified | menu source checked 2026-11-02 |
| VEGETARIAN KORMA | price not verified | menu source checked 2026-11-02 |
| VEGETARIAN MANTWO | price not verified | menu source checked 2026-11-02 |
| VEGETARIAN PLATTER | $23.95 | menu source checked 2026-11-02 |
| ZAMARUD CHALLOW (Emerald Rice) | $23.95 | menu source checked 2026-11-02 |
| ZARDALU CHALLOW | $26.95 | menu source checked 2026-11-02 |
Starter
| AUSHAK | price not verified | menu source checked 2026-11-02 |
| BANJAN BORWANI | price not verified | menu source checked 2026-11-02 |
| BANJAN LAGHATAK | price not verified | menu source checked 2026-11-02 |
| BOWLAWNI | price not verified | menu source checked 2026-11-02 |
| CHOPPED SALAD | price not verified | menu source checked 2026-11-02 |
| GORWAN SALAD | price not verified | menu source checked 2026-11-02 |
| KADDO BORWANI | price not verified | menu source checked 2026-11-02 |
| MANTWO | price not verified | menu source checked 2026-11-02 |
| MASHAWA | price not verified | menu source checked 2026-11-02 |
| SALATA | price not verified | menu source checked 2026-11-02 |
| SHORNAKHOD | price not verified | menu source checked 2026-11-02 |
| SHORWA | price not verified | menu source checked 2026-11-02 |
| VEGETARIAN AUSH | price not verified | menu source checked 2026-11-02 |
Use this in your app or agent. GET https://dishpulse.waltsoft.net/v1/restaurant?id=baltimore-helmand returns this restaurant and its menu for $0.01 per successful call.
Frequently asked questions
Where is The Helmand?
The Helmand is at 806 N Charles St (Mount Vernon).
What does The Helmand serve?
DishPulse lists 51 menu items for The Helmand, a Afghan / Asian restaurant. 26 prices were verified against the restaurant's own menu.
Data as of November 5, 2026. Source: DishPulse, compiled by Waltsoft Inc. from the restaurant's own published information.